Coaching
Guiding the journey from inner tension to embodied truth—for humans and teams ready to thrive.

Individual Coaching
Individual coaching offers a supportive space to untangle self-doubt, quiet your inner critic, and release the grip of perfectionism. Through our work together, you’ll build lasting self-trust, access your inner strength, and move forward with clarity and confidence.
What's Included
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Free chemistry call to ensure coaching is the right fit
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Ten 60-minute coaching sessions over ~6 months (including an in-depth intake)
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A personalized purpose statement and developmental outcomes to guide your growth
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Written call summaries to reflect and stay on track
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Intersession support as needed to keep momentum
Group Coaching
Group coaching workshops invite teams into energizing experiences that strengthen trust, unlock creativity, and deepen collaboration. By engaging in playful, hands-on practices, teams discover new ways to connect, communicate, and innovate together. Each workshop is customized to meet your organization’s unique goals and challenges, and can be delivered as single or multi-day sessions, either in person or virtually.


Motivational Speaking
Motivational talks are crafted to spark inspiration, challenge limiting beliefs, and empower audiences to step into their full potential. With a mix of compelling stories and practical takeaways, these talks encourage bold action and lasting change. Each session is customized to resonate with your audience and align with your event’s purpose—and can be delivered in person or virtually, as a keynote, breakout session, or interactive experience.
What's holding you back?
Let’s talk about what’s possible. Reach out to explore how we can partner together to spark meaningful growth—for yourself, your team, or your entire organization.
775-830-2258